The benefits of vegetable oils for the skin: Hydration and natural regeneration

• Deep hydration: the fatty acids (omega 3, 6 and 9) present in vegetable oils help restore the skin’s hydrolipidic barrier, preventing dehydration.
• Natural antioxidants: Vitamins E, C and A help fight free radicals, responsible for skin aging.
• Soothing and anti-inflammatory: Certain oils, such as calendula or chamomile oil, have anti-inflammatory properties, ideal for calming redness and irritation.
• Protection and regeneration: antioxidants and vitamins strengthen skin cells and promote regeneration, leaving skin supple and radiant.

The best plant oils for hydration and regeneration

1. Argan oil: hydration and protection

Argan oil, nicknamed “liquid gold”, is rich in vitamin E and omega-6 fatty acids, essential for nourishing and protecting the skin. It helps restore elasticity and is particularly appreciated by dry or mature skin. Recommended use: Apply a few drops of argan oil in the evening for an intense moisturizing and anti-aging effect.

2. Jojoba oil: balance and light hydration

Jojoba oil is renowned for its texture similar to human sebum, making it an excellent oil for oily or acne-prone skin. It helps regulate sebum production and provides light hydration. Recommended use: Apply a small amount of jojoba oil in the morning for balanced skin all day long.

3. Rose hip oil: regenerating and anti-aging

Rosehip oil is particularly rich in retinol (vitamin A), known for its regenerating and anti-aging effects. It helps reduce scarring and pigmentation spots, making skin smoother and more radiant. Recommended use: For a targeted anti-aging effect, apply a few drops to the areas concerned before bedtime.

4. Sweet almond oil: soothing for sensitive skin

Rich in vitamins A, D and E, sweet almond oil is known for its soothing properties. It is suitable for sensitive or irritation-prone skin, and is often used to calm redness and soften the skin. Recommended use: Gently massage a few drops onto clean skin, paying particular attention to sensitive areas.

How to choose the right plant oil for your skin?

Choosing a vegetable oil that suits your skin type is essential to maximize the benefits:

• Dry skin: Choose rich oils such as argan oil or avocado oil.
• Oily or combination skin: Jojoba oil and hazelnut oil are perfect for balancing sebum production.
• Sensitive skin: Calendula oil or sweet almond oil are ideal for soothing redness and irritation.
• Mature skin: Rosehip oil and prickly pear oil offer effective anti-aging properties.

For a wide choice of oils adapted to every skin type, please consult this selection.